Although the Ribbon interface is the primary interface in V.7, the previous Menu interface is still available.
To access the Menu interface from the Ribbon, click Setup.
Then click the checkbox for Menu.
To return to the Ribbon interface, click the View Menu.
Then click Menu/Ribbon Toggle.
Virtually every menu item is now found in one of the ribbon tabs. To find a definition for a menu item, first try a Help search for the same or a similar name.